“You are only one workout away from a good mood.”
Class Offerings
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Lagree Microformer Classes
“The Lagree Method,” is a high-intensity, low-impact exercise method that tightens, strengthens, and tones the entire body by using Time Under Tension.
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Mat Full Body Sculpt Classes
Experience a dynamic 45-minute mat-based class designed for all levels. Using hand weights, resistance bands, and ankle/wrist weights, each session emphasizes proper form, strength, and endurance.
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Private Classes
These Private Classes can be for individuals, small groups or parties. You will get individual attention and instruction to suit your needs. Any class format can become a Private Class.
Malu Fitness: Inspiring Transformation, Changing Lives
At Malu Fitness, we are not just another fitness studio. We are a place of inspiration, a sanctuary of positive growth, and a community that nurtures physical and mental well-being.
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